Saturday Long Run

Well 8.9 miles today at a 7:45/mile pace...not too bad.  Something I can honestly say I was not able to do at 18 (or never even though of doing at 18!).  Went out to Fort McHenry and around the Inner Harbor....once I can figure more of this out I'll start posting pictures as for now.  I'm going to say the 18 year old me could not have done the long run today...score one for the soon to be 30 !